PROGRAM DESIGNING

Body composition analysis to check Body Fat percentage, Muscle mass, Metabolism, Bone mass, Physique rating, Visceral fat and Daily calorie requirements.

Comprehensive exercise programs designed with nutritional analysis, medical history & fitness assessment.

Unique personalized programs designed for each individual.

Goal oriented fitness programs with regular monitoring of results, and changes in exercise program.


STAFF

Experienced Instructors Certified from reputed institutes to ensure your fitness goals are achieved.

Specialized programmers to design your individual unique exercise program.

Certified experienced Nutrition counselors to design realistic & result oriented nutritional programs.