Body composition analysis and counselling to check Body Fat percentage, Muscle mass, Metabolism, Bone mass, Physique rating, Visceral fat and Daily calorie requirements.
Comprehensive exercise programs designed with nutritional analysis, medical history & fitness assessment.
Unique personalized programs designed for each individual.
Goal oriented fitness programs with regular monitoring of results.
3rd floor, Picasso Icon,
Opp. Reliance Fresh,
Salunke Vihar Road,
Mobile: 9890866988 || 9324383756
Empower Gym & Fitness club offers approx. 130 group classes per month, specially designed for a range of programs like weight loss/ fat burn/ body shaping & toning / ABS and lower body toning, and overall fitness and fun.
There is a range of exciting fun filled classes with huge calorie burn per session, & amazingly high results. All the classes work in synergy to give you balanced and comprehensive results, plus exciting workouts for your whole body and mind.